Help for Your Health - Home Page


	Health Literacy at BJC BJC Employee Premium Discount BJC HealthCare Our Web Policies
	Ask the Diabetes Educator BJC Diabetes Resources Diabetes Myths Debunked Diabetes Risk Factors Getting Back on Track with Diabetes Care Holiday Survival Without Weight Gain Lower Your Lipids (Cholesterol), and Lower Your Risk Medication Safety and Diabetes Recipes Treat Your Cravings with Spices and Herbs Understanding Diabetes Your Doctor Visit
	Atkins Center for Obesity Medicine BJC School Outreach and Youth Development Head to Toe Weight Management Nutrition and Recipes Weight Loss Spare Tire Reduction Incentive Program Ask the Dietitian Ask the Chef BJC Cafeterias Grocery Stores Restaurants BJC Vending Machines
	Ask the Exercise Specialist 24 Hour Fitness Biking BJC School Outreach and Youth Development The Center of Clayton Recreation Center Curves Fitness Centers Gold's Gym Head to Toe Weight Management Healthy Kids at Play New Balance St. Louis Sky Zone Trek Bikes YMCA
	Ask the Pharmacist BJC and St. Louis City Employees Bee Fit BJC Employee Assistance Program BJC Health Literacy Services Mammography Awareness at BJC BJC School Outreach and Youth Development Community Events Diabetes Diabetes Busters Mobile Unit Growth Workshops Health Fairs Health Hall of Fame Health Library Healthy Kids Express Low-Dose Aspirin Mammography Van OASIS for the 50 and Better Prostate Health Awareness Safety Street Safety Take Charge of Your Health Tobacco Cessation Travelers' Health Service Wellness
	24 Hour Fitness The Center of Clayton Recreation Center Curves Dynamic Vending Gold's Gym Morrison New Balance St. Louis Schnucks Science Center Sky Zone Subway The Face & The Body Day Spa Trek Bikes Weight Watchers YMCA
	BJC Employee Assistance Program BJC Facilities BJC Medical Services Diabetes Busters Mobile Unit Find a Physician Health Information (password required) Health Library Healthy Kids Express Links Mammography Van myHealthFolders OASIS for the 50 and Better Safety Street Tests and Checklists Travelers' Health Service

BJC Help for Your Health is BJC HealthCare’s Health Literacy Program for its 26,000 employees. You may find this web site a source of inspiration for a Health Literacy Program at your place of employment. Employers can see here the depth and variety of health programming BJC HealthCare offers to its employees. For additional programming information, contact a member of the BJC Health Literacy Committee.

BJC Employees: On the 12th Day of Fitness, You Could Win a Trek Bike
Employees who exercise for at least 30 minutes, 12 days in December, are eligible to win a
customized Trek bike valued at more than $300. One employee from each hospital and one
representing BJC corporate and service organizations will be awarded a custom-measured bike.
Read more >>

Swine Flu Outbreak Tests U.S. Preparedness
U.S. health officials have taken steps that will help health care workers respond if an outbreak
of "swine flu" that originated in Mexico has a significant impact in the United States. Read more >>

Gold's Gym BJC Employee Special
BJC employees and their family members can join any Gold's Gym metro-area location at a
reduced rate. Two payment options are available. Read more >>

Breast Health Awareness Rewarded with Spa Package
Since 2003, employees throughout BJC have had a chance to win a spa package by showing a commitment to increasing breast health awareness during October. The Face & The Body Day Spa has partnered with BJC for this "Help for Your Health" promotion. Read more >>

Subscribe to Receive a Free Monthly E-Newsletter
Select your own topics of interest with BJC HealthCare's free e-health newsletter. Every month
you'll get new and helpful information -- whether you're working on wellness, or want more
information on certain diseases or conditions. Read more >>

Say "I'm Ready" to Improve Your Lifestyle Habits
Say "I'm Ready!" to take charge of your health and take action in the new year; work on improving
one aspect of your health and subscribe to our free monthly e-newsletter. Read more >>

"Show-Me" State Fares Poorly in Health Indicators
See how the general health of Missouri residents compares to the U.S. averages. Learn what you
can do to improve your own health and improve Missouri's rankings. Read more >>

Web-Based Tool Helps You Manage Your Health Information
myHealthFolders, an electronic personal health record, is a convenient, confidential and secure web-based tool for managing your own personal health information and that of your family. Read more >>